MIND BODY THERAPIES
NUTRITIONAL AND LIFE COACHING BY PHONE 781-595-9911
SUNDAY APPOINTMENTS
204 LAFAYETTE STREET
SALEM,
MA
781-595-9911
Individually designed holistic strategies for quantum
change
NUTRITIONAL THERAPIES
Nutrition Response Testing
Weight Management
Diagnosed Medical Problems
Sugar Imbalances
Emotional Eating & Binging
Food Compulsions & Sensitivities
Fatigue and Inertia
Women's Health Issues
Digestive Complaints
Fertility
ENERGY PSYCHOLOGY
AND
HYPNOTHERAPY
Guided Imagery
Stress Release
Anxiety and Panic
Fears and Phobias
Relationship Issues
LIFE CHANGES
Life Transitions
Life Path and Purpose
Past Life Regression
CLASSES AND LECTURES
LAURA'S ONLINE STOREOrder books, musical selections and
business cards. Go to Laura's Store at www.mind-body-therapies.com.
Find out
more....Please check out my WEBSITE
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Hello Everyone,
We are now in the 5th month of
the year. "5" is the number of change. I am in the midst of
change and will be moving a few towns away, in the next 6
weeks. I am selling my fabulous townhouse in Swampscott for
under $300,000. If you know of anyone who would benefit from
buying this perfectly maintained condo full of love and good
energy please call Laura at 781-595- 9911.
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FOR THE MIND: FOCUSING |
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If you are interested in
changing something or creating something new - Focus on what
you want rather than what you don't want. Focus on what is
correct in your life. Find those things which bring you peace,
pleasure and clarity. Feel the emotional gratification of
having positive feelings in your life. Release clutter,
obstacles, resistances, and interferences from goals. Move
through blame, shame, anger, fear and other negative emotions.
Replace these with gratitude, hopefulness and confidence. By
concentrating on thankfulness and happiness, more good will
come. Why not use energy like a lazer beam to move forward
with a grateful positive focus. Remember the Universal Law,
WHERE ATTENTION GOES, ENERGY FLOWS.
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FOR THE BODY: SOFT DRINKS |
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Soft drinks like soda and
other commercial concoctions are good habits to let go of.
While sugar drinks may add pounds, and rot teeth, caffeinated
drinks have been known to take paint off of cars. I can
imagine what that can to do your stomachs, over time. Caffeine
can even irritate your unsuspecting bladders, causing frequent
trips to the powder room. Diet drinks may cause all kinds of
wierd auto-immune symptoms as well. BEST THING -DRINK
WATER.
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SPRING/SUMMER CLASS SCHEDULE |
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SWAMPSCOTT - PRACTICAL
MEDITATION
CLASSES WILL BE HELD Mondays, twice a month.
May 9, 23 at 7pm-8:30pm, $30 per class.
This
meditation and clearout class has transformed lives. Jobs,
pregnancy, and more peaceful lives have been achieved. When we
clear out the old, we make space for new and wonderous
adventures. We will continue to work on manifestation through
guided imagery and other meditative
techniques.
Prerequisite - a class or session with Laura
BOSTON CENTER FOR ADULT EDUCATION,
5 Commonwealth Ave,
Boston, MA; 617-267-4430
A HOLISTIC APPROACH TO WEIGHT LOSS,
Saturday, June 25,
2005, 1-4pm
In the midst of all the advertisements for
special diets and exercise equipment, it may be easy to lose
sight of weight loss as more than just a focus on nutrition
and exercise. Learn a transformational, integrative approach
that addresses not only the physical and nutritional aspects,
but also the emotional, mental and spiritual components.
Discover powerful weight loss visualizations and exercises
that will help you improve your eating choices and your
health. This class features lecture and discussion and is
designed for those looking for a long term approach to weight
loss and overall wellness.
OPEN DOORS, 360 Washington Street, Brighton, MA;
617-202-6333PAST LIVES: A SPIRITUAL ADVENTURE;
Saturday, June 11, 2005; 1-5pm, 4 hours
In this
workshop we will explore the theory of past lives through
discussion, experiences and imagery. Yes, if you wish you can
travel back in time yourself and/or facilitate a journey for a
fellow workshop member. Techniques and instruction will be
offered in a safe, comfortable and relaxed atmosphere. Your
instructor, Laura, had her first regression in 1977 and is now
aware of 50+ of her past life adventures. She has taught past
life classes for 10 years. Bring a pillow and a blanket.
SALEM STATE COLLEGE, Salem, MA; 978-542- 6331
WEIGHT LOSS: A BODY, MIND, SPIRIT APPROACH
3 Sundays;
June 5, 12, 26, 2005; 6:30-7:30pm, Laura's Office: 204
Lafayette Street, Salem, MA
If you have tried every method
of weight loss, you are an expert on the subject. If the
pounds keep returning and the eating compulsions remain - you
may not be an expert on yourself. Solutions may be found in a
system which is holistically compatible with your needs and
works from the inside out. Be prepared to visualize,
journalize, analyse, relax and let the weight go. Continued
Fall 2005.
INTRODUCTION TO YOUR ENERGY BODY
Wednesday, June 15;
6-8pm at Salem State South
You thought you were only a
physical body with a mind. In this class, we will experience
subtle energy systems which form the basis of alternative
healing practices such as Reiki, Acupuncture, Energy Healing
and Medical Intuition. We will identify energy centers
(chakras), energy fields (auras) and meridians. We will
explore possibilities for harmonizing and healing our energy
bodies.
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